I found my stride!~ I am a Happy Camper! After a year of not running secondary to injuries, my trainer ran me this morning at 7.2 MPH. I could only sustain it for three minutes at a time, but it was “my stride!” Not bad for a 4’11,” 62 year old woman…:)
I have a name for when I hit my stride; “God is in His Holy Temple; all is right with the world. That is just how it feels to me.
Have you found YOUR stride? How does it feel to YOU?