Welcome to my first BLOG of Nourishing Athletes. I have had information on this website for some number of years. Now, it is my wish to connect with YOU!
Whether you are new to swimming, biking, and running, or are a seasoned athlete, I hope that you will find this website to be your HOME.
Being a “later-in-life” triathlete (my first competion was when I was 57 years old) my passion has become educating, encouraging and supporting others that have a dream to become an athlete and their brain is saying (exactly what mine said), “Oh ya, right! At this age?”
I would LOVE to hear from YOU.
How may I best support you?
