by Janet on March 2, 2010
I found my stride!~ I am a Happy Camper! After a year of not running secondary to injuries, my trainer ran me this morning at 7.2 MPH. I could only sustain it for three minutes at a time, but it was “my stride!” Not bad for a 4′11,” 62 year old woman…:)
I have a name for when I hit my stride; “God is in His Holy Temple; all is right with the world. That is just how it feels to me.
Have you found YOUR stride? How does it feel to YOU?
Tweet This Post
by Janet on March 1, 2010
It is March 1 and today I begin my triathlon training!! It has been two years since I have competed due to some injuries. I am VERY excited!!!
My running schedule is in place; we are knee-deep in snow, so my biking will be indoors for awhile; swimming…I still have a wrist injury, but plan to give swimming a “try.”
Nutrition? Of course! I am working my way into Metabolic Efficiency (by Bob Seebohar) If you have not read it; order it today! (No, I do not own stock in or get “kick-backs” from Bob…I just LOVE his stuff!)
Journey with me as I train for and compete in I-don’t- know-which-yet-triathlon!
And…YOUR encouragement, PLEASE!
Tweet This Post