I found my stride!~ I am a Happy Camper! After a year of not running secondary to injuries, my trainer ran me this morning at 7.2 MPH. I could only sustain it for three minutes at a time, but it was “my stride!” Not bad for a 4′11,” 62 year old woman…:)
I have a name for when I hit my stride; “God is in His Holy Temple; all is right with the world. That is just how it feels to me.
Have you found YOUR stride? How does it feel to YOU?
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It is March 1 and today I begin my triathlon training!! It has been two years since I have competed due to some injuries. I am VERY excited!!!
My running schedule is in place; we are knee-deep in snow, so my biking will be indoors for awhile; swimming…I still have a wrist injury, but plan to give swimming a “try.”
Nutrition? Of course! I am working my way into Metabolic Efficiency (by Bob Seebohar) If you have not read it; order it today! (No, I do not own stock in or get “kick-backs” from Bob…I just LOVE his stuff!)
Journey with me as I train for and compete in I-don’t- know-which-yet-triathlon!
And…YOUR encouragement, PLEASE!
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